dance

New Class: Adult Ballet

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Adult Ballet, Sundays at 11 am

Adult Ballet is an open-level, beginner friendly technique class that incorporates traditional ballet vocabulary, barre, and center exercises for a balanced workout that tones muscles, increases flexibility, improves posture, and creates new neural pathways over time. This class is grounded in the principles of the ABT® National Training Curriculum and is geared towards dance lovers looking for a mind-body workout in a supportive and safe environment.

MONSTERS

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This weekend I took the Studio 505 dance company to Monsters of Hip Hop in Santa Clara, CA.  They took hours of classes with world class choreographers, performed at the Club Stylz Showcase Saturday evening, and auditioned with hundreds of other Bay Area dancers on Sunday morning.  One of my company members, Aaron C, won a scholarship to Millennium Dance Complex in Los Angeles.  I couldn't be prouder of the dancers' hard work and positive energy throughout the weekend.   I'm looking forward to continuing this tradition next year with the Studio 505 Company.  Stay tuned for information on Company auditions for the 2017/18 season!